eneration Strong: Girls Yoga Club
Girls, it's time to create healthy habits that can benefit our minds and our bodies as we create a strong sense of ourselves inside and out! Together we will learn to calm the mind and strengthen our bodies through yoga, try healthy (and delicious) snacks, and explore our unique sense of self. The first 45 minutes will be devoted to a yoga practice suitable for all abilities and the remainder of the time will be spent discussing topics appropriate for grades 4-8. Each month we will tackle a new topic and related yoga poses. It's time to celebrate who we are and become Generation Strong! $10 a session
Register at www.just-shine.com or call 630.482.9700
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